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Not all dumbbells are created equal.

The American Barbell 10-sided urethane dumbbells live in that rare middle ground: true commercial feel that can make sense in a home gym… if the space and the math work.

They’re not budget.
They&rsq

Saying goodbye to the FM-6.
The green monster.

This thing delivered. Smooth. Overbuilt. Zero regrets. It earned every rep and every square inch of floor space.

But garage gyms evolve or they die.
And the next chapter is about flexibility, layout f

I didn’t switch spotter arms because Rogue failed.
I switched because space, workflow, and real life started to matter more.

Training alone.
Early mornings.
Limited room.
Kids’ bikes five feet away.

After 6+ months, the Surplus Strength

2026 is the year to stop waiting for permission.

If you don’t like where you’re at, good. That’s awareness. Now do something with it.

Find your reason.
Your reason to wake up earlier.
Your reason to invest in yourself.
Your reason

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