Strength for Life. Fitness for All.
Helping real people build serious strength right from their home gyms. Veteran-founded. Family-powered. Gear-tested.
Welcome to Iron and Lime Fitness
Welcome to Iron and Lime Fitness, where we fuse grit and growth into every squat, press, and pull. Whether youโre building your dream garage gym, training for lifeโs real demands, or trying to stay fit between toddler naps and deployments, weโve got you covered. Weโre here for the military, the parents, the DIY lifters, anyone building strength in the margins.
What We Do
โ๏ธ Equipment Reviews and Gear Tests
From budget hacks to high-end racks, we break down whatโs worth your money, and whatโs not. We use everything we review. Real lifts. Real feedback. No corporate fluff. Just honest, hands-on garage gym gear reviews you can trust.
โ๏ธ Workout Programs (Civilian & Military)
Smart, structured fitness coaching built by veterans, for real life. Our online strength training programs support long-term health, performance, and sustainabilityโwhether you're balancing a career, family, or 20+ years of service.
โ๏ธ Home Gym Consultation
We offer personalized guidance to help you design, equip, and optimize your home gym, whether it's in a garage, spare room, or tight apartment space. From budget buys to elite gear setups, we help you get the most out of your space. In-person consultations are available in Augusta, GA, and remote support is available worldwide.
โ๏ธ Progress, Performance, Accountability, & Habit Tracking (PPATH Program)
The PPATH Program gives you the structure and support to train smarter, stay consistent, and see real results. With performance tracking, habit-based coaching, and personalized check-ins, we help you build momentum and sustain itโno matter where youโre starting from.
โ๏ธ Nutritional Programs
Our nutritional programs blend personalized coaching with real-life strategies to make smart eating simple and sustainable. Whether your goal is to build muscle, burn fat, or perform at your peak, we deliver the guidance and accountability you needโwithout the guesswork.
Shop Iron and Lime Fitness
Rep the grind. Our limited-edition gear is made for those who train with purposeโfrom garage gyms to military PT fields. Simple. Bold. Built to move in.
โก๏ธ Wear the mission. Lift the standard.
Much More AvailableโฆShop Now!
Our Services
(COMING SOON)
Unlock your potential with Iron and Lime Fitness.
From custom workouts and tactical training to nutrition and home gym design, weโre here to help you train smarter, live stronger, and stay consistent. Wherever you're starting from, weโve got your back.
Welcome to the Iron and Lime family.
Workout Programs (Civilian + Military)
Smart, structured training built for busy adults, service members, and anyone juggling lifeโs demands. Whether you're chasing long-term health or a 20+ year military career, our programs prioritize balance, performance, and sustainability without wasting time on fluff.
โก๏ธ Train smarter. Build resilience. Repeat.
Nutritional Programs & Consulting
Do you have fitness goals but do not know where to start? The answer is simple. The kitchen. From weight loss to building muscle, we offer a variety of nutritional programs that support you and keep you fueled and healthy. Our nutritional programs make good nutrition seem effortless so you can focus your energy on what mattersโyour fitness goals.
โก๏ธ Eat with purpose. Fuel for life.
Home Gym Consultation
Building your dream setup? We offer personalized guidance to help you design, equip, and optimize your home gym, whether you're in a garage, spare room, or tight space. From budget buys to elite gear, weโll help you get the most for your money.
โก๏ธ Lift heavy. Spend smart. No regrets.
Progress, Performance, Accountability, Tracking Habits (PPATH)
Turn effort into evidence. The PPATH Program gives you the structure and support to train smarter, stay consistent, and see real results. With performance tracking, habit-based coaching, and personalized check-ins, we help you build momentum and sustain it, no matter where youโre starting from.
โก๏ธ Because what gets measured gets mastered.
About Iron and Lime Fitness
Meet the Iron and Lime Team
Hello, my name is Drew- Iโm a dad in a fitness-loving military family with a garage gym full of opinions and a mission to help others get strong without wasting time or money.
After years of trying (and buying) every rack, barbell, attachment, and program out there, we realized what we really needed:
โ Real, honest reviews
โ Efficient workouts that actually fit our lifestyle
โ And a way to share that knowledge with people like you
Why โIron and Limeโ?
"Iron" represents the weight, the commitment, and the grind.
"Lime" represents energy, clarity, and our signature color that pops in every lift.
Together, Iron and Lime is a mindset: train smart, lift for life, and never stop improvingโno matter your season.
Our Mission
To help everyday athletes, parents, and military families build stronger bodies and better gymsโone rep, review, and recommendation at a time.
Featured Reviews & The Iron and Lime Gym
Rogue Ohio Bar - Stainless Steel Unboxing
The Gear I Trust
Every piece of equipment in my gym has been tested, lifted with, and chosen for a reason. No sponsorship fluff, no showroom setupsโjust gear thatโs earned its spot through real training.
This page breaks down everything I use in my garage gym: from barbells and benches to cable systems, attachments, and recovery tools. Whether you're just getting started or leveling up your setup, these are the tools I trust to train hard, stay consistent, and build strength that lasts.