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Oh My Quad | Funny Retro Weightlifting Shirt
Leg day leaves a mark, and this shirt says it out loud.
The Oh My Quad tee is a throwback to classic gym culture, featuring a vintage-inspired lifter mid-front-squat with bold retro typography straight out of a 70s/80s gym poster.
It’s funny, nostalgic, and painfully relatable for anyone who’s ever walked down stairs the day after squats. Designed to look worn-in and timeless, this shirt fits right at home in the weight room, the garage gym, or anywhere leg day stories are told.
Old-school style. Modern suffering.
Oh. My. Quad.
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.
• 50% polyester, 25% combed ring-spun cotton, 25% rayon
• Fabric weight: 3.4 oz/yd² (115.3 g/m²)
• Pre-shrunk for extra durability
• 40 singles
• Regular fit
• Side-seamed construction
• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Leg day leaves a mark, and this shirt says it out loud.
The Oh My Quad tee is a throwback to classic gym culture, featuring a vintage-inspired lifter mid-front-squat with bold retro typography straight out of a 70s/80s gym poster.
It’s funny, nostalgic, and painfully relatable for anyone who’s ever walked down stairs the day after squats. Designed to look worn-in and timeless, this shirt fits right at home in the weight room, the garage gym, or anywhere leg day stories are told.
Old-school style. Modern suffering.
Oh. My. Quad.
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.
• 50% polyester, 25% combed ring-spun cotton, 25% rayon
• Fabric weight: 3.4 oz/yd² (115.3 g/m²)
• Pre-shrunk for extra durability
• 40 singles
• Regular fit
• Side-seamed construction
• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

