Oh My Quad Gym Tee

Leg day leaves a mark, and this shirt says it out loud.

The Oh My Quad tee is a throwback to classic gym culture, featuring a vintage-inspired lifter mid-front-squat with bold retro typography straight out of a 70s/80s gym poster.

It’s funny, nostalgic, and painfully relatable for anyone who’s ever walked down stairs the day after squats. Designed to look worn-in and timeless, this shirt fits right at home in the weight room, the garage gym, or anywhere leg day stories are told.

Old-school style. Modern suffering.

Oh. My. Quad.
• 100% ring-spun cotton
• Sport Grey is 90% ring-spun cotton, 10% polyester
• All Heather colors are 65% polyester, 35% cotton


This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!