Squeeze The Day | Funny Health Weightlifting Shirt

Sale Price: $19.99 Original Price: $25.00

A little humor. A lot of discipline.

The Squeeze The Day tee is for lifters who know real progress comes from intention, controlled reps, full contractions, and showing up ready to work. With a fun, health-forward twist on a classic phrase, this shirt blends gym culture and positive energy into a design that’s easy to wear anywhere.

Whether you’re chasing a pump, grinding through accessory work, or just spreading good vibes in the gym, this tee delivers comfort, durability, and personality. It’s lighthearted without being lazy, because even when we joke, the work still gets done.

Train smart. Train hard.

Squeeze the day.

Product Features

• Premium triblend tee (soft, breathable, true to size)

• Retro gym poster–style artwork

• Distressed vintage look for authentic throwback feel

• Durable print that holds up through heavy training

• Exclusive Iron and Lime Fitness design

Perfect For

• Leg day enthusiasts

• Squat lovers and strength athletes

• Garage gym lifters

• Retro fitness fans

• Funny gym gifts

The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.

• 50% polyester, 25% combed ring-spun cotton, 25% rayon

• Fabric weight: 3.4 oz/yd² (115.3 g/m²)

• Pre-shrunk for extra durability

• 40 singles

• Regular fit

• Side-seamed construction

• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

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Color:

A little humor. A lot of discipline.

The Squeeze The Day tee is for lifters who know real progress comes from intention, controlled reps, full contractions, and showing up ready to work. With a fun, health-forward twist on a classic phrase, this shirt blends gym culture and positive energy into a design that’s easy to wear anywhere.

Whether you’re chasing a pump, grinding through accessory work, or just spreading good vibes in the gym, this tee delivers comfort, durability, and personality. It’s lighthearted without being lazy, because even when we joke, the work still gets done.

Train smart. Train hard.

Squeeze the day.

Product Features

• Premium triblend tee (soft, breathable, true to size)

• Retro gym poster–style artwork

• Distressed vintage look for authentic throwback feel

• Durable print that holds up through heavy training

• Exclusive Iron and Lime Fitness design

Perfect For

• Leg day enthusiasts

• Squat lovers and strength athletes

• Garage gym lifters

• Retro fitness fans

• Funny gym gifts

The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.

• 50% polyester, 25% combed ring-spun cotton, 25% rayon

• Fabric weight: 3.4 oz/yd² (115.3 g/m²)

• Pre-shrunk for extra durability

• 40 singles

• Regular fit

• Side-seamed construction

• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!