A Gallon a Day Keeps the Weakness Away Tri-Blend Tee - Iron and Lime Fitness

$39.99
Hydration isn’t a suggestion, it’s a mission.
This bold military-inspired tee features a soldier knocking back a full gallon jug with the reminder every lifter knows by heart: A gallon a day keeps the weakness away.

Perfect for lifters, ruckers, soldiers, and anyone who treats water like part of their training plan. Soft, durable, and built for daily wear, this tee brings together humor, discipline, and that gritty Army energy.

Whether you're crushing PT, loading up for a lift session, or pushing through a long day, this shirt delivers the mindset: stay hydrated, stay strong.

The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.

• 50% polyester, 25% combed ring-spun cotton, 25% rayon
• Fabric weight: 3.4 oz/yd² (115.3 g/m²)
• Pre-shrunk for extra durability
• 40 singles
• Regular fit
• Side-seamed construction
• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
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Hydration isn’t a suggestion, it’s a mission.
This bold military-inspired tee features a soldier knocking back a full gallon jug with the reminder every lifter knows by heart: A gallon a day keeps the weakness away.

Perfect for lifters, ruckers, soldiers, and anyone who treats water like part of their training plan. Soft, durable, and built for daily wear, this tee brings together humor, discipline, and that gritty Army energy.

Whether you're crushing PT, loading up for a lift session, or pushing through a long day, this shirt delivers the mindset: stay hydrated, stay strong.

The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable.

• 50% polyester, 25% combed ring-spun cotton, 25% rayon
• Fabric weight: 3.4 oz/yd² (115.3 g/m²)
• Pre-shrunk for extra durability
• 40 singles
• Regular fit
• Side-seamed construction
• Blank product sourced from Guatemala, Nicaragua, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!