"Menu of Gains" Tee - Iron and Lime Fitness

The “Iron & Lime Gains Menu” tee is a fresh take on the home gym hustle — packed with flavor, loaded with lifts, and dripping in grit. With a full breakdown of your training staples like Squats, Deadlifts, Bench Press, and Lime Pre-Workout, this shirt serves up your daily dose of strength with a side of attitude.

🟢 High-contrast black and lime design for serious lifters
🏋️ Bold "menu" layout featuring compound lifts, caffeine, and calluses
🔥 Features the Iron and Lime badge logo — Strength For Life. Fitness For All.
💪 Soft, breathable fit that moves like your barbell: smooth and strong

No frills. No fluff. Just real gym fuel served hot from the garage.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!