By Drew

Iron and Lime | Gear Help
Last Updated: Mar 2026

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Everything in This Gym Has a Reason to Be Here: A Complete Equipment Breakdown

There is a version of the home gym that looks impressive in photos and functions poorly in real life. Too much equipment crammed into too little space, or a layout built around what was available instead of what was actually needed. Or in my case, one less row of stall mats than needed (I’m working on it). Most home gym builds start that way, including this one. The gym you are looking at now is not the gym that existed two years ago, and the difference is not just paint and organization. It is the result of making harder calls, letting go of equipment that was not working, and being honest about what this space actually needs to do.

This article accompanies the full home gym tour video above. The video walks you through every piece of equipment in the room. This goes a little deeper on the decisions behind them.

The Centerpiece First (Dual Indy)

Everything else in this gym is organized around the Rogue Dual Indy functional trainer. That sounds obvious when you are looking at a finished space, but it was not the starting point. The original Iron and Lime Fitness starting point was the Rogue FM-6, a Monster Functional Trainer that is, by any objective measure, an exceptional piece of equipment (Watch the initial review here). The FM-6 has a built-in 1:1 lat pull down, a low row, and dual 2:1 pulleys. It is well-built, well-designed, and it served this gym for a long time.

The problem was friction. Specifically, the middle portion of the FM-6 preventing Jammer Arms and the set up time of lat pulls with the Multi-Use Lat Roller causing the workout flow to suffer. To use jammer arms for pressing, you need to be able to step back and get into a position that allows you to drive. The geometry of the FM-6 made that difficult enough that the setup was rarely used the way it should have been. That is the kind of friction that does not show up in a product review. It only surfaces after months of actual use, when a workaround becomes the norm and you realize you have been settling. I tried my best to highlight both the benefits and the tradeoffs in my follow up FM-6 video after almost a year of use detailing why I would not purchase it again (You can watch that here). That led me to my current solution.

The Dual Indy solved that problem. Independent 300lb weight stacks on each side, an open inside the rack space (achieved by moving the Rogue banner to the back and getting an additional crossmember in the middle) that creates usable space inside the rig, and a layout that accommodates jammer arms without compromise. The landmine functionality in particular opens up rotational work and pressing variations that a standard cable station does not cover. If you’re considering an FM-6 or a Rhino Indy, be warned, the amount of inside the cage space you give up is drastic and impactful. If you absolutely have no other choice, I get it, but please heed my hard learned lesson of how big of a deal that lost space is. Anyway, the transition meant selling equipment that was not broken in exchange for equipment that fit how I train better. That is a harder decision than it sounds, and it is the right kind of decision to make when you are building a gym that has to work for the long term. Luckily, Rogue gear holds its value, definitely a plus. Because of the price increases during that time, I ended up selling the FM-6 for roughly the same price as what I purchased it for.

On the Subject of Safety

The Rogue safety straps, the Bells of Steel safety straps, and Bells of Steel connectors (for some reason you have to buy them separately) and the Surplus Strength Stealth Spotters all live on the Dual Indy. Having three different safety systems on one rig is not redundancy for its own sake. I was deep into a search to figure out which set of straps made the most sense, which I believe I have figured out. The winner will be dropping in my comparison video.

Rogue Safety Straps with Bells of Steel 5/8” Mag Pins

The safety straps work best for heavy deadlift and barbell movements where you want a low-profile, adjustable catch that will support your lift while also being. The safety straps are an excellent do everything solution. I mostly use them as my de facto safeties when doing squats. However, where they really shine for me is doing deadlifts and RDLs, they allow the bar to sit on them to load (a few inches off the ground, making the loading of plates painless) Additionally, they are virtually silent, which is a huge plus for someone that lifts at 5 am with three small children asleep. Also worth mentioning, the Bells of Steel 5/8” mag pins provide a quick adjustment for the Rogue straps that makes the pain of moving them up and down a few holes at a time a thing of the past. They are almost the perfect set of safety straps when they can be repositioned quickly and work as a supplemental safety layer for specific setups. One of the best things about Rogue is the healthy amount of UHMW to protect your powder coat.

The Stealth Spotters are a spotter arm design that works well for wider movements and situations where you want a more rigid catch point. I’ve found the perfect height for me (6’1, 210 lbs) when benching with the Surplus Strength Stealth Spotters is dissecting hole 10 on the Rogue Monster rack.

Rogue Dual Indy with Surplus Strength Stealth Spotter Arms for Supersets

The Bells of Steel Manticore safety straps provide a third option that can be repositioned quickly and work as a supplemental safety layer for specific setups. A dedicated comparison video covering all three is in production, because there is enough nuance across these three products that they deserve a full breakdown. For now, the important point is that training alone does not mean training without a plan for failure. Every session in this gym has a safety setup that matches what is being trained. A full comparison video is coming for the Rogue versus the Bells of Steel safety straps.

The Rogue CTM-1

The Rogue CTM-1 gets its own section because it deserves one. The short version is that having a dedicated lat pull and low row station that is always set up, always ready, and never requires me to grab a roller and improvise a seat has changed how I flow through training sessions more than almost anything else in this gym. The longer version is a little more nuanced.

The multi-use lat seat is genuinely one of the better design decisions on this machine. It flips for seal rows, it supports a variety of other movements, and the overall construction is solid. Be warned, this thing is heavy and a little awkward to flip into position, not impossible, just very heavy. The standard SS lat pull bar that comes with it does the job well. Where it gets interesting is with the additional attachments. The CG-1C multi-grip camber cable and landmine attachment and the CG-1T triangle cable and landmine attachment both add meaningful versatility to what the CTM-1 can do. Worth having both if you are going deep on this machine, also are cheaper to buy with the CTM-1 than separately. The CTM-1 Also has a quality amount of UHMW and a SS threaded pin, which I love.

One honest note on the TR-2D tricep attachment: it is too long to use effectively for tricep pulldowns on the swivel pulley of the CTM-1 (at least at 6’1). That is a real limitation and worth knowing before you purchase it expecting it to integrate cleanly into this setup. One great use for it is face pulls. It is not unusable, it is just awkward in a way that a tricep attachment should not be. If tricep cable work is a staple of your programming, factor that in before adding it to your cart. I have a regular tricep rope from Amazon that works just fine (check it out here)

The bottom line on the CTM-1 is the same thing I keep coming back to with this gym: you do not realize how much a dedicated station changes your training until you have one. The ability to hop from the rack straight into lat pulls or low rows or Palloff press work without touching anything, without swapping anything out, is the kind of quality of life improvement that sounds small and is not small at all once it becomes part of your daily routine.

Rogue CG-1T Triangle Cable & Landmine Attachment

The NordicTrack X24

Cardio is the section of every home gym build that gets the least attention and the most regret. Either people skip it entirely and then wonder why they have no conditioning base, or they buy something cheap that collects clothes within six months because they never actually want to use it. The NordicTrack X24 solves the second problem because it is genuinely the first piece of cardio equipment I have owned where I actually want to get on it.

The incline range is what separates it from everything else at this price point. Up to 40 percent incline means walking at a real grade, not a treadmill-tourism grade. Walking at significant incline is a different cardiovascular demand than anything you will get on flat ground, especially if you live somewhere miserably hot in the Summer and too cold for comfy runs in the Winter, which I do. It is low impact, it is effective, and when it is cold enough outside to see your breath or hot enough that you are sweating before you leave the garage, having that option indoors removes the single biggest excuse for skipping cardio entirely.

The iFit membership is also worth mentioning because it is genuinely good (cheaper to buy it for the year). The preset runs, the races, the leaderboard functionality, the ability to put something on and mentally disconnect from the fact that you are running, all of it contributes to the machine actually getting used rather than becoming an expensive shelf. If you need to be engaged and competitive to stay consistent with cardio, the guided run feature alone is worth the membership cost. If you just need to move and mentally check out for thirty minutes, it’s perfect for that. It covers both ends of that spectrum better than anything else I have used.

The Bars

The question always comes up. Having multiple barbells in a home gym looks, on the surface, like overkill. It is not, and here is why.

A barbell is not a single tool. A 28.5mm cerakote bar with moderate knurl and good whip behaves differently under load than a 29mm stainless power bar with aggressive knurl and a stiff shaft. Both are barbells. They are not interchangeable for every purpose, any more than a Phillips and flathead screwdriver are interchangeable because they are both screwdrivers. I also use them for different purposes, intensities, and lifts. Also, don’t tell Jess, but I’m not done adding to the collection. I plan to add an American Barbell Chewy Bar to the list as well as a Rogue MG-4CN Multi-Grip Bar when I win the lottery (joking…sort of).

The Rogue Ohio Bar in cerakote is the daily driver. It handles most training without complaint, the finish is genuinely durable, and it is the right spec for general lifting. The Ohio Bar in stainless goes in the hands when grip matters most, particularly on heavy pulling days where the bare steel provides a more consistent feel as fatigue builds. Cerakote, done well, is excellent but maybe just a bit too passive for my hands now. Stainless is different. Both are worth having if you do enough pulling work to notice the difference. I do find that for certain movements, like overhead presses, I prefer the cerakote.

The Ohio Power Bar in stainless is the newest addition to this rack and the bar that gets reached for most on strength-focused days. The 29 millimeter shaft diameter, the stiffer flex, the more aggressive knurl, the center knurl for squat positioning, the IPF spec ring marks. All of that adds up to a bar that communicates more information during a lift. It is not comfortable in the way a passive bar is comfortable. It is precise in a way that makes heavy work feel more accountable. This is quickly becoming the bar I can’t live without, and I’m not mad at it.

The Kabuki Transformer Bar is a specialty squat bar with a reputation that precedes it, and a price tag that reflects that reputation. It is configurable for different squat mechanics, which makes it useful for lifters working around shoulder mobility limitations, or for anyone who wants to experiment with high bar, low bar, and other loading positions without committing to a single bar design. A full review of the Transformer Bar is up on the channel and I highly recommend giving it a watch before dropping the money, however to spoil it for you, I highly recommend (Watch here). For now, it earns its spot by solving problems that no other bar in this collection solves.

The Sorinex Diamond Hex Bar was chosen over the Rogue TB-1 and TB-2 for one specific reason: the centered knurl ring. On a trap bar, hand placement in the center of the handle affects how the load is distributed through the lift. The Sorinex center knurl provides tactile feedback that makes that positioning automatic. The TB-1 and TB-2 are excellent bars. This was a narrow margin decision based on personal preference during a demo. Either bar would serve a home gym well.

The Kensui Sapporo Swiss Bar is a neutral grip multi-grip bar that covers floor press, incline press, and rows without the shoulder rotation that a straight bar demands. The chrome finish is not preferred, and the sleeve tolerances are slightly looser than a Rogue bar at a similar price point. These points are acknowledged in my video review (watch here). For what it costs compared to the Rogue multi-grip option, which is roughly twice the price, it performs very well. The knurl is functional and the build is solid. It is a fair bar at a fair price.

Rogue Rackable Curl Bar Passive Knurling

The Rogue Rackable Curl Bar completes the collection. The EZ curl grip reduces the supination stress on the elbows and wrists that a straight bar curl builds up over time. It is e-coat but available in Cerekote now (wasn’t when I bought it), which results in a very passive knurl feel, and that is a minor complaint on a bar used primarily for arm work at moderate loads. The rackable design is genuinely useful, because it opens up rack-supported preacher variations and heavier loaded curl work that a non-rackable bar cannot accommodate.

Plates Are Not All the Same

The plate selection in this gym reflects a decision to stop treating plates as interchangeable discs. The Rogue competition bumpers are built extremely well and make handling them a very nice task, they just feel nice to grab and slide on. They are well worth the investment, in my opinion. The Rogue training bumpers are also thin and well built, albeit, the lip on the training bumpers doesn’t suit my hand as well as the comp bumpers, but I got a good deal on them so until I have a reason to replace them, they will stay. My 10s and 15s are Rogue Echo bumpers, and they are also great quality, definitely the more affordable choice. The Rep change plates fill the gap between standard weight increments (they rarely get used tbh). The Kensui gold calibrated plates provide precision loading for sessions where the actual weight needs to be accurate rather than approximate (also rarely get used as handling them is rough, I wish they had cutouts for handles like some of the other calibrated plates that I’ve seen).

While I don’t use my change plates often, it should be noted that having some is important for serious lifters. Progressive overload is the mechanism behind long-term strength development, and the smallest jump you can make determines how long you can sustain that progress. If the smallest plate in the gym is a five, every increase is at minimum ten pounds per side.

That is a significant jump. Change plates exist specifically to make smaller, more sustainable jumps possible. They are not an accessory. They are a training tool.

The Bench That Does Everything

The Rogue Manta Ray bench with foot catch is the only bench in this gym, and it needs to function as three. Flat, incline, and decline work all happen on this piece of equipment. The foot catch is what makes decline possible without a secondary attachment or a separate piece of hardware. I truly wish they had put a handle on the foot catch like the Hammer Strength one I’ve used in commercial gyms. The vinyl is high quality. The construction is solid. The initial side-to-side instability that appeared early on is (mostly) resolved, still not perfect, however, the bench now feels exactly as a bench at this price point should feel (to be honest, I hope Rogue introduces some attachments for it at some point, because otherwise, it’s hard to justify the price)

There are less expensive benches that would do the job. That is a true statement about most premium equipment. The question is whether the build quality, the versatility, and the long-term durability justify the price relative to your training. In a gym where the bench is used for pressing work several times per week by multiple people at varying loads, the answer to that question becomes clearer over time.

Could’ve Used More Knurling at this Price Point

It also is very supportive of my kids walking and climbing all over it constantly, which is a plus to know that it’s stable and safe for them to explore. Letting your kids safely climb and explore the rack/equipment is a solid way to get them comfortable in the gym setting, I highly recommend.

The Dumbbell Station

The American Barbell 10-sided urethane dumbbells on the Rogue three-tier Monster rack represent a choice that is easy to overlook until you have used round dumbbells on a rubber floor. Round dumbbells roll. They roll when you set them down between sets. They roll when you put them back on the rack slightly imperfectly. Over the course of a training session, that small thing accumulates into a genuine annoyance. A 10-sided dumbbell stays where you put it (sort of), but still not as solid as 6 sided hex, however, the erethane quality makes up for that minor inconvenience. The urethane coating is more durable than rubber and quieter on the rack. These are differences that matter across years of use.

Convenient Storage on Monster 3-Tier Rack

The rack itself has one consistent complaint: the flat tiers make it difficult to pick up heavier dumbbells without reaching under the rack. This is a design limitation worth knowing before purchasing. It does not prevent the rack from functioning well as storage, and the ability to use the upper and lower tiers for additional equipment storage beyond the dumbbells has proven genuinely useful. The limitation is real. It has not been a reason to replace the rack. If the aforementioned lottery win ever happens, I will getting the Irwin Fitness Citadel rack.

The Straydog Strength GOAT Attachment

Two Straydog Strength GOAT attachments live on the Dual Indy, one per side. What they do is convert a functional trainer into a leg training station capable of jammer arm pressing, leg extensions, leg curls, and additional loaded movements that would otherwise require dedicated machines. In a home gym without dedicated leg machines, this is a meaningful addition.

The setup takes three to four minutes. That was a concern before the first use. After a few months of weekly use, it is no longer a concern. The more you do it, the faster it gets, and the routine becomes automatic. The friction that prevented this kind of setup on the FM-6, due to the low row attachment position blocking the jammer pressing angle, was one of the factors that made the transition to the Dual Indy worth pursuing. The GOAT works the way it is supposed to on this rig. That was not a given with the previous setup.

Fits both Rogue Offset and Sorinex In-Line Holes

I also have to give a quick disclaimer about Straydog Strength, while the product is good, I did have issues with one of the two original GOATs I ordered. The tubing was too big, all the hardware was missing, and my J-Cups wouldn’t fit. Additionally, the handles had scratches through the powdercoat on both of them in the same place. The packaging is very cheap, it’s just thin foam paper in a box, this is starkly different from Rogue, Sorinex, and Surplus Strength. I also didn’t receive the best customer service. It was a lot of me emailing them to try and get it righted, a stark difference from how Rogue treats customers that receive products with issues. The powdercoat scratches were explained away in that “the way they are shipped, that happens” (Compete lack of ownership and accountability for being too cheap to actually package the handles correctly), and I was told that I can just use a paint pen to fill it in, absolutely not acceptable at this price point. Additionally, with how much of a hassle it was dealing with them, when my replacement GOAT was sent, it had a damaged bottom from shipping and I didn’t even reach out to ask them to make it right. I lost faith in them. I will never buy another Straydog Strength product after dealing with them and I can’t, in good faith, recommend them to anyone.

I Use the Straydog Strength GOAT as Uprights

The Mutant Metals UDA

The Mutant Metals Ultimate Dip Attachment is the kind of purchase that validates itself quickly. Adjustable handle spacing across multiple positions, a compact storage mode, knurled stainless handles, and enough stability to handle loaded weighted dip work at serious weights. The full one-year review is on the channel (watch it here). The short version from the tour stands: this is the right dip attachment if dips are a consistent part of your programming. The comparison to the Velocitor comes down to storage behavior and handle portability. The UDA stores by flipping into place without a pin. The handles remove and can be used elsewhere in the rack. For this gym's layout and the way this rig is used, those differences mattered. I could not be any happier than I am with the MM UDA.

Storage: The Part Nobody Talks About Enough

Storage in a home gym is one of those things that seems like a secondary concern until it is not, and then it affects literally every session you have. I’m also one of those people who feels happier when my things have a place, and the gym doesn’t found cluttered. When equipment does not have a place, it ends up on the floor, leaning against walls, stacked in ways that make it annoying to access, and over time the gym starts feeling chaotic even if the equipment itself is great. Getting this right was a deliberate part of the makeover and it shows every day.

The Rogue shotgun rack handles six bars and keeps them accessible and organized without eating floor space. It also looks super cool on that wall, it’s a functional statement piece. The Rogue nine bar holder is where the specialty bars live, upright and visible, not stacked or leaning. If the specialty bars don’t have bearings, the 9 bar holder is the way to go. The combination of the two means every bar in this gym has a home and I never spend time at the start of a session moving things around to get to what I need.

The Monster Strips wall storage has been a surprisingly important addition. I keep the stealth spotters, multi-use rack roller, and iPad on them (Highly recommend this magnetic iPad holder). The Bells of Steel straps live on a mini monster strip on the wall. I also have two additional monster strips that came with the Indy that are still being worked into the layout, which is an honest reflection of where the gym is at, the build is never really finished. The Rep band and accessory holder keeps the band collection organized and off the floor, which matters more than it sounds when you have multiple resistance levels and they all look basically identical when piled together.

Band and Belt Holder from Rep (Originally Intended for Bars)

On the back of the CTM-1, the rack rollers and two weight horns hold the change plates and competition plates in a way that keeps them accessible without pulling them from the main plate storage. Small detail, real benefit.

The Straydog Strength handles also live back there for jammer arm work, which keeps them within arm's reach of where they get used rather than across the gym. To be honest, I regret getting the Straydog handles since I mostly use my MM SS 12” handles.

Accessories: The Things That Make Everything Work

The accessories section of a gym tour is where most people either gloss over things too quickly or list items without any context for why they matter. Here is the honest breakdown of what is in here and why each piece earns its spot.

The Rogue Landmine is one of the most versatile pieces of hardware in the gym relative to what it costs. Landmine pressing, landmine rows, rotational work, single-arm variations, even landmine squats if that is your thing. It attaches and detaches cleanly, stores without taking up meaningful space (as long as you put a washer there on the FM-6 and Indy), and opens up a category of movement that a straight bar and a functional trainer cannot fully replicate. If you do not have one, I would recommend.

Mutant Metals Stainless Steel 12” Handles

The Mutant Metals 12 inch stainless steel handles are the handles that actually get used for jammer arm work over the Straydog Strength handles that came with the GOAT. The feel of the stainless, the diameter, the way they sit in the hand under load just works better in practice. Sometimes a secondary purchase solves a problem the original accessory was supposed to solve. That is what happened here.

The Bells of Steel Mag Pins and Fringe Sport mag pins both serve the same essential function: they give the safety straps a magnetic, tool-free repositioning option that makes adjusting between movements fast enough to not be a friction point. The pain of moving safety straps hole by hole is real, and anyone who has trained solo with traditional safety hardware knows exactly what that interruption feels like mid-session. The mag pins remove it. Both brands work. Both are worth having. If I had to pick, I would go Bells of Steel.

Collars are covered in the video but worth repeating here: do not cheap out on collars. The Rogue HG 2.0s are the primary collar in this gym. The click is solid, the grip is reliable, and they have held through everything I have put them through. The Lockjaw Pro 2s are the secondary option and are genuinely good, just a step below the Rogues in feel and clamping confidence. Both get used depending on what is being loaded and where in the gym I am training. You cannot go wrong with either, but the Rogue HG 2.0s are the first purchase recommendation if you are only getting one set.

The Rogue Ab Mat is the kind of thing that feels unnecessary until you use a quality one and then cannot go back to a flat floor. The curvature is the whole point. It keeps the lumbar supported through the full range of a sit-up in a way that a flat mat simply does not. Additionally, I use it to do low rows on the CTM-1, if you have a CTM-1, Get one. It costs almost nothing relative to the rest of a home gym build and it makes a real difference in both the quality and the comfort of core work.

Bands live on the Rep band holder and get used more than they probably should be given how easy they are to overlook. Warm-up work, mobility, pull-aparts, banded variations on primary lifts. They are not exciting but they cover a lot of ground. Having them organized and visible means they actually get used instead of sitting in a pile.

Kettlebells are in here for the movements that dumbbells and barbells do not cover cleanly. The offset center of mass in a kettlebell changes how certain swing, carry, and hinge variations load. They are not a replacement for anything else in this gym, but they solve specific problems and they earn the floor space they take. I only have light ones because I got a great deal on them, but they are very functional for accessory work.

The squat wedge is a small purchase that addresses a real biomechanical need. For lifters with limited ankle mobility, elevating the heels changes the squat mechanics in a way that makes the movement both more accessible and more comfortable under load. It also has uses for heel-elevated RDL variations. Not everyone needs one. If you do, the difference is immediately obvious. I use it if I’m feeling tight in the achiles but still want to do traditional squats. The Cambivo knee sleeves and Element 26 Belt are the best I’ve used and would recommend.

The Mikolo deadlift jack is one of those things that sounds unnecessary until your lower back thanks you for owning it after a long pulling session. Loading and unloading a loaded barbell off the floor is a cumulative strain that adds up over months and years of training. A deadlift jack removes that completely. I mostly use it when I load the bar during landmine work. It is fast, it is simple, and it protects the body from unnecessary wear on movements that are not training. Highly recommend.

The Tractor Supply stall mats are the floor. Four by six feet, three-quarter inch thick rubber, durable enough to handle dropped weight, firm enough to stand and lift on for hours without fatigue, and significantly cheaper than purpose-built gym flooring that performs identically in practice. This is one of the most consistent recommendations across the home gym community and it holds up. If you are building out a garage gym floor, start here. The per-mat cost relative to the coverage and durability is hard to beat. They are built for massive horses to stand on, I even park my car on them, they’re as durable as it gets.

The multi-use lat roller and the 20/24/30 inch foam box close out the accessories. The lat roller has already been covered in the context of why having a dedicated CTM-1 seat replaced it as the primary lat pull setup, but it still earns its place for single leg squat and programming flexibility. The foam boxes cover box jumps, step-ups, depth work, and elevated surface training across three heights. Foam over wood is the right choice for a home gym where a missed jump does not need to become a story you tell for the next three months.

The Flags

The flags on the wall are not decoration. Each one represents something specific.

The American flag comes first. Eighteen years in the Army is not an abstract commitment. It is early mornings and deployments and choices that affect not just the person in uniform but their family. I take my oath to support and defend the constitution of the United States very seriously, and I appreciate all those who have raised their right hands. The gym is, among other things, a place where that investment in physical readiness continues to pay off. For every man and woman currently serving, the acknowledgment is genuine and personal.

The Iron and Lime flag represents the channel and the brand, and what it took to get here. The concept of a fitness brand built on unsponsored, honest, long-term reviews written and filmed by someone who actually uses the equipment is not the path of least resistance in the current content landscape. Every person who buys a shirt, a flag, or leaves a comment is participating in something that is built on credibility rather than sponsorship deals, and that matters.

The Army flag and the Coast Guard flag reflect two branches of service in this household. Jess's time in the Coast Guard is acknowledged here not as a footnote but as a genuine part of what makes this gym a shared space. Two people with backgrounds in military service train in this room. The flags reflect that.The Chiefs and Royals flags are because I’m from Kansas. Kansas City will always be home. The bandwagon observation in the video is accurate.

The Rogue Barbell Club flag closes it out. Rogue is an affiliate relationship, and that is disclosed openly. It is also a genuine statement that Rogue has been one of the most consistent, quality-focused companies in fitness for the past two decades. Not everything they make is perfect. Nothing from any company is. But the track record is real and the products in this gym reflect it.

What This Gym Is Actually For

The closing thought from the video is the right one to end on here as well. The goal was never to fill a room with equipment. The goal was to build a training environment capable of covering every pattern that matters, within a realistic footprint, with equipment that earns its place through actual use.

The FM-6 was good equipment that did not fit the direction this gym was heading. Selling it was the right call, and making that call is what the current layout made possible. Every piece in this room follows that logic. If something provides friction, if something does not earn its place in the training plan, it moves on. That is the standard.

The full equipment list with affiliate links is in the video description. Specific questions about any piece in here can go in the comments, and they will get answered.

- Drew
Iron & Lime Fitness

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Watch the full video review on our YouTube channel
Home Gym Tour After the Makeover - Every Piece of Equipment and Why It's Here

Everything in This Gym Has a Reason to Be Here: A Complete Home Gym Tour